San Diego rock band My Iron Lung has premiered the title track from their forthcoming album, Learn To Leave. The band’s second full-length album is due out on August 5th via Pure Noise Records. Fans can be pre-order the album now right here. Listen to “Learn To Leave” above!

“‘Learn To Leave’ is about growing as an individual and deciding that it’s time to take care of your personal needs and move on from any toxic situation you might be involved in.” said vocalist and guitarist Matt Fitzpatrick.

My Iron Lung’s impassioned new record, Learn To Leave, finds the band performing and writing at their best. The record features 11 tracks that blend post-hardcore and indie influences for an emotional, aural journey.

Learn To Leave Track Listing:

01. In Hiding
02. Learn To Leave
03. Damage
04. The Same House
05. Somnium
06. A Reason to Worry
07. Mend
08. Sleep Cycle Blues
09. When Tragedy Strikes
10. Anchorage
11. Certainty

Tour Dates:

08/04 – Walnut Creek, CA – Red House
08/05 – Orangevale, CA – The Boardwalk
08/06 – Portland, OR – Analog
08/07 – Seattle, WA – Funhouse
08/09 – Salt Lake City, UT – Kilby Court
08/10 – Denver, CO – The Marquis Theater
08/11 – Lawrence, KS – Jackpot Music Hall
08/12 – St. Louis, MO – The Firebird
08/13 – Chicago, IL – Beat Kitchen
08/14 – Detroit, MI – Loving Touch
08/15 – Pittsburgh, PA – Smiling Moose
08/17 – Kent, OH – Outpost Concert Club
08/18 – Rochester, NY – Harmony House
08/19 – Providence, RI – Firehouse 13
08/20 – New York, NY – Webster Hall (Studio)
08/21 – Philadelphia, PA – Voltage Lounge
08/23 – Baltimore, MD – Sidebar
08/24 – Richmond, VA – Strange Matter
08/25 – Atlanta, GA – Masquerade
08/26 – Orlando, FL – BackBooth
08/27 – St. Petersburg, FL – Local 662
08/28 – Jacksonville, FL – 1904 Music Hall
08/30 – Houston, TX – Walters
09/01 – Austin, TX – Dirty Dog Bar
09/02 – San Antonio, TX – Jack’s Patio Bar
09/03 – El Paso, TX – Mesa Music Hall
09/04 – Phoenix, AZ – The Rebel Lounge
09/06 – Anaheim, CA – Chain Reaction

Publisher, CEO, and Co-Founder - Born in 2003, V13 was a socio-political website that, in 2005, morphed into PureGrainAudio and spent 15 years developing into one of Canada (and the world’s) leading music sites. On the eve the site’s 15th anniversary, a full re-launch and rebrand takes us back to our roots and opens the door to a full suite of Music, Film, TV, and Cultural content.